Itchy Penis Coping Strategies Do s and Don ts of Penis Care

by

John Dugan

In spite of the obvious pleasures that come from having a penis, most men are occasionally bothered by unpleasant problems like chafing, itching, redness, soreness, and general discomfort. An itchy penis is no joke, especially when a twitch in the boxers leaves men with an unbearable urge to scratch or readjust the package at the most inopportune times during a high-stakes interview or in the middle of a steamy date, for example.

Men who are affected by itching on a regular basis may feel frustrated and embarrassed, but in most cases, the cause is simple and easily addressed. Following the right steps to maintain penis skin health can help to relieve the discomfort and irritation.

What causes an itchy penis?

Penis itching can be caused by multiple issues, from dry skin to a coating of sweat and body oils to allergies or infections. Some common causes of itching include hygiene-related issues, overly dry skin related to aggressive masturbation, reactions to a lube or a partner s body fluids, sensitivity to the chemicals in lotions or soaps, or penis allergies to fabrics, environmental materials or latex.

Soothing the itch do s and don ts

When the urge to scratch comes around, there are wrong ways and right ways to deal with it. Following these rules can help to soothe the irritation and prevent further problems from developing.

DON T scratch. While the need to rub and tear at the offending area may be overwhelming, scratching provides only moments of relief, and it can make the problem much worse. Scratching damages the skin, leaving room for infections to take hold, and if contact with an irritant is the problem, scratching tends to spread the material around and increase the itch rather than relieve it.

DO identify the source If sensitivity or a penis allergy to something in the environment is causing the problem, it is important to identify it and avoid contact whenever possible. Some potential culprits include synthetic fabrics, rough clothing, plants such as poison ivy or poison oak, and latex condoms. Latex allergies, in particular, are problematic for many men, even those who have used condoms without incident in the past.

DON T ignore open sores or blisters

If the itching and burning is accompanied by redness, open sores, blisters or other visible blemishes, it is a bad idea to assume that they will go away on their own. Skin lesions and bumps can be symptomatic of an underlying condition that may require medical treatment.

DO see your doctor

Although most men tend to resist the idea of talking to a relative stranger about embarrassing skin problems, doctors have seen and heard it all and are able to view and discuss penis health in a matter-of-fact way. Skin itching and irritation may be caused by an infection or STD that requires medical treatment, so it is essential to get a professional opinion.

DO use a penis health cream as part of the daily care routine

For men who have sensitive skin that is prone to drying, itching and irritation, special attention to penis care can help to alleviate the symptoms when they occur and boost the skin s resistance to future problems.

To start with, keeping the area clean is essential. Washing away built-up dead skin cells, body oils and sweat can help to prevent chafing and irritation, and keeping the area well moisturized leaves skin soft, supple and well-hydrated. Skin that is moisturized is more resistant to irritation and infection. Use of an all-natural penis health cream (most health professionals recommend Man 1 Man Oil) enriched with vitamins, amino acids and minerals, as well as natural emollients such as shea butter, is an effective way to promote soft, healthy skin.

For additional information on most common

penis health issues

, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit:

penishealth101.com

. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous online web sites.

Article Source:

Itchy Penis Coping Strategies Do s and Don ts of Penis Care

Are you suffering from acne scars? Getting rid of acne is very challenging and it’s hard to look for proper treatments. Frequently people wonder if there truly are any acne natural treatment ideas that can aid to relieve acne scars. If you have heard Acne No More written by Mike Walden, you will discover a comprehensive, holistic approach to getting rid of acne. This system will allow you to be free from acne forever. You will learn a natural ways that will teach you everything you need to know so that you can control your skin health without resorting to harsh chemicals or treatments.According to the author Mike Walden the pimples caused by hormonal abnormalities and cause this acne to breakout in the skin. The inflammation caused by acne can typically leave wounds in the skin. And because of this the eBook will show you on how to treat the acne permanently through using holistic treatment which allows the natural elimination of internal organisms that block the body’s systems. Through using the approach in the eBook you will learn how to treat the main cause of the acne.Each step to be taken in the program is covered in great detail, you will learn how to neutralize external elements that cause acne breakouts thus you will have clearer, healthy and glowing skin. Reading the eBook from cover to cover you will learn important details on how you can maintain your skin from acne appearance by following its effective treatment plan.Prevention is still better for you to stop the reoccurring of acne scars.This program contains so much important stuff. Like in-depth study of acne prevention, effective treatment system that doesn’t involve trial and error and lastly natural pimple treatment without using any expensive medicines and unsafe chemical creams.Everyone suffering from acne problems can surely get rid it once you use this powerful treatment for acne scars. No other program can give you this much.If you are really serious to get the flawless skin and prevent it from scarring and kin dryness then you really need this treatment program. Get all the dozens of secrets on how to permanently stop acne and maintain glowing skin.People who have suffered from acne for many years beyond their adolescent life believed that they will never be free of acne. But after trying the holistic treatment they learned from Mike’s e-book, they were pleasantly surprised to be proven wrong. They became acne free and they did it without using expensive treatment methods and medications.

The difference between natural acne treatments products and non-natural acne treatment products is that difference except natural treatment products does not include any side effects. Although natural acne treatment products have been increasing its popularity over the latest few years, another popular type of acne treatment was found, the home made acne treatment products.

Home made acne treatment products may range from natural products to non natural products. The greatest advantage is that one can use different acne treatment products until you find one that they prefer and that works best on them. So this way they do not need to buy many different products to find one that works best but easily make the product at home to try it and then make more when it gives a good result.

Still sometimes these treatment products can be natural, they also give the advantages of natural treatment products, no side effects. They are still acne treatment products but they may take longer to treat the acne, sometimes it may take up to months with a home made acne treatment product to make the acne go away.

Basically home made acne treatments are made with the sources that one has. Since everyone is different, the identical acne treatment product will not give the same results to everyone. So therefore home made acne treatment can quickly find the perfect acne treatment product for you. This type of acne treatment has been gaining popularity for a long time now. This type of acne treatment is also the cheapest kind of acne treatment out there. Some researches have found that other people’s remedies for acne will not work sometimes but then when using a home made acne remedy, it could do the job and get rid of your acne.

There is also one bad point in using home made acne treatments. They might not work and may sometimes add to the problem. If the treatment has not been made correctly it may add to the acne problem with side effects and other skin issues. Most people would just use trail and error because most of the skin issues that is caused by a side effect can be cured. It is best to do some research before making your own home made acne treatment product.

Treatments for acne can begin from your kitchen. There are several vegetables and fruits which can be used to cure acne.

Most people are not convinced about the effectiveness of the homemade acne treatments. But if you check the ingredients of popular medicines for acne you will find that most of them consist of substances found in common vegetables and fruits. Acne is the result of the lack of vital vitamins like Vitamin E, Vitamin A and Pantothenic Acid. Deficiency in these vitamins leads to the growth of bacteria that clogs the skin oil. This in turn leads to acne. Most of the medicines try to replenish the essential vitamins, which can be easily got by filling your diet with vegetable and fruits containing those vitamins.

Keeping the skin clean is an important part in the acne treatment. Cleaning the skin with lemon is an effective acne treatment. Lemon is used for several purposes mainly due to the presence of citric acid. The citric acid has several essential properties required to kill the harmful bacteria. Rub lemon on your skin before going to sleep and you will find a clear skin in the morning. Similarly, you can get rid of acne scars by applying tomato slice. Applying garlic on the spots is another effective homemade acne treatment. Mint juice also can remove skin lesions and scars.

Other homemade acne treatments include applying the paste of orange peels. This paste cleans the skin and fights harmful bacteria. Application of raw papayas can also bring relief to acne. Daily application of tea tree oil, coconut oil, lavender oil and jojoba oil before bathing for an hour can reduce acne. Including large amount of fruits and vegetables in the diet and drinking lot of water are part of acne treatment.

The success of homemade acne treatments depends on the dedication shown by the person. Simply rubbing lemon or tomato for a day will not cure acne. All home made acne treatments should be strictly followed for over a period of time.

Submitted by: Gurjeet Phungura

Haven t you wondered why after a great workout your skin feels smoother? Why you have less acne and fewer breakouts?

We have all heard the health benefits of exercising and how a regular exercise routine can benefit us. What about exercising and how it affects your skin? Daily exercise can be extremely beneficial to your overall skin health and it can also help clear your acne!

Many people tend to forget that our skin is the largest organ of our body and thus dismiss that it, too, needs to be taken care of properly with good habits such as exercise. Among the benefits of exercising for our skin s sake is increased circulation of blood and oxgyen delivering nutrients to skin cells, as well as creating the best environment for producing collagen (the substance that helps the prevention of fine lines and wrinkles).

When you sweat, toxins get released through the skin from pores, which open when they are heated. Sweating cleanses the pores from dirt, dead skin, and excess oil all of which create unfavourable flare-ups and ugly looking skin.

One of the greatest benefits of exercise to the skin is on acne-prone skin. Exercise controls the body s production of male testosterone-related hormones, which in turn are related to stress and acne. Since increased stress is one factor that contributes to our acne breakouts, when you exercise your stress levels lower and your body needs less of the testosterone hormones that are part of acne flare-up. Therefore, exercise control stress, and so it helps control acne.

The more you sweat the better, so anything that makes you sweat and that you enjoy doing is what you should stick to in order to stay motivated to keep exercising. Don t want to be indoors at a gym? Outdoor activities are a great way to get some fresh air and sunshine, which also contribute to good health. Walking, hiking, jogging, cycling, skiing, snowboarding, and ice skating are just a few of the activities that you can enjoy in the great outdoors. On the inside, there is swimming, and let s not forget dancing!

Here are a few tips to keep in mind when you are working out:

1. Take a shower after exercising. Do not sit around in wet clothes. Taking a shower after your workout will wash away the sweat from your body, which by the end of your workout is loaded with bacteria and excess toxins that have escaped through your pores.

2. Drink plenty of water after your workout. Water is essential for ridding your body of toxins and replacing all the water lost from sweating. There is a correlation between drinking water and reducing acne breakouts, so drink, drink, drink!

3. If you go for a swim, it is important to rinse yourself after swimming to clean off the chlorine on your body, which can irritate you later.

4. If you like the outdoors, always wear sunscreen, even in the winter. Prolonged exposure to the sun can actually clog pores and of course, cause unsightly sun damage.

Finally, remember to have fun! Working out and exercising does not need to be dull. Get into a team sport or a jogging club. Find an activity that you love to do and do it regularly!

How sweating worksby Melinda Walton

Sweating is our own personal, internal air conditioner. Learn how it works!

The first thing to start sweating, is our brain. When our muscles create extra heat-energy, the brain reacts by sending a signal to the sweat glands to start working to keep the body cool so that it does not over-heat.

Our skin, is made up of different layers, at the bottom there is the Subcutaneous Tissue, which is where nerves and large blood vessels are held in fat and connective tissue. On top of the subcutaneous layer there is the sensitive tissue that houses nerve endings, subaceuos glands, bloody and lymph vessels, and sweat glands. This layer is called Dermis.

Next comes the Epidermis, which is a protective, nonvascular layer. Then there is the new skin layer, which is just underneath the Stratum Corneum, which is what we see, in some areas it is thicker than in others, for example our foot skin is harder then our arm skin.

So, our sweat glands start in the dermis, and continue up and into pores through the other layers. Sweat glands are wrapped in nerves, which is how our brain sends the signal to our sweat glands to start working.

There are many different ways to start sweating, including sweat-inducing gadgets, sauna s, steam baths, or working out.

Note: while sweating, be sure to drink lots of water so that you do not become dehydrated.

About the Author: Gurjeet and Melinda are beauty writers who love all things to do with

skin care

,

acne help

,

organic beauty

and

hair care

. Their objective is to use good health as a way of promoting radiant

beauty

in women.

Source:

isnare.com

Permanent Link:

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