By Dave Lloyd

The Thanksgiving season is upon us and just a few days from now, most US citizens will be traveling too far on the worst travel day of the year, to see family they’d rather not spend an afternoon with and will likely see again in another month, and eating far more than they should of some of the best food they’ve ever tasted on what is a uniquely American holiday.

And while the cynics among us have hit a fever pitch with their decrying of the commercialization and corporate marketing rollouts that have been growing in waves for the last decades, it remains that Thanksgiving is a top holiday for many US citizens.

Of the Big Five, (Easter and July 4th plus the fall triumvirate of Halloween, Christmas, and Thanksgiving) was there ever a question. The three main reasons – least commercialized, most bang for the buck, and one of the 3 times of real reflection all year. Thanksgiving falls right in the middle of the peak shopping season and therefore can’t escape being part of the marketing blitz. In fact, the day after Thanksgiving is always one of the busiest shopping days of the year. However, the day of Thanksgiving itself has remained largely untouched by Madison Avenue, except for the necessary foodstuffs, in comparison to Easter, Fourth of July, and certainly Halloween and Christmas. Easter and Christmas marketing efforts are weeks long in preparation and fireworks spending is also remaining strong. And Halloween is a short-lived holiday that many kids look forward to, but parents dread – not only for the candy that remains but the late dark night and weeks of candy-grubbing afterward.

Thanksgiving, though, has remained true to it’s roots – a time to be with loved ones, eat good food, and travel as much as you visit. As far as bang for the buck, though, nothing beats it. While many begin turkey preparations up to a week ahead of time, the overall preparation is simple. Just show up and start eating. I mean, you’ve got to eat anyway on the last Thursday of November. But you certainly don’t have to look for eggs, light dynamite on fire, buy 10x too much candy, or do everything people do around Christmas – yet we all do it. Thanksgiving has stayed true to its origins and provided much satisfaction for a relatively easy investment of time, money, and effort. And even if you are the host or cook for the year, other family are always willing to chip in.

Finally, Thanksgiving truly is a time to sit back and consider what you have to be grateful for. In fact, many families include a time around the dinner table to talk about what they have and are grateful to have. And besides one’s birthday and New Year’s Day, there is no other specific time during the year when everyone is reflecting collectively. So while the shopping season will hit it’s fever pitch shortly after Thanksgiving and many will start stressing out over the few pounds, consumer spending, and family interactions they’ll take over the next month, Thanksgiving will still remain the Last Great Holiday.

About the Author: Dave Lloyd has developed thanksgivingdinner.info to provide Thanksgiving lovers, children doing Thanksgiving research projects, and turkey, pumpkin pie, mashed potato, and cranberry sauce recipe seekers with a quick way to find the information they need. See thanksgivingdinner.info for information.

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Weight Loss Tips And Tricks That Work

by

Russell Ewart

Weight loss is s?mething that almost everyone in our society ?eeks to ach?eve. The?e are many reasons for weight loss, most of them having to do with ?elf confidence and a sense of accom?lishment. Weight loss doesn\’t have to be hard and ?ith the resources available today, you can be on your way to losing weight in no tim?. Use the tips from the article below to successfully lo?e those extra pounds you don\’t want hanging around.

Sneak in your much needed exercise. By sneaking in littl? exercises here and there, you will burn additional calories without the eff?rt of an extra workout. Feel free to visit my webpage

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For example, do calf ?aises or squats for two minutes while you brush your teeth or do crunches and push-ups during commercial breaks of your favorite TV show.

To help you lose weight, cut out carbonated sweet drinks. There is an incredible amount of sugar in pop. This sugar will easily turn to fat if it is not burned off, resulting in weight gain. This ?s prob?bly one of the easiest things you can do to lose weight. Diet drinks are better, however they st?ll are not go?d for you for ?ther reasons.

Don\’t take too much time in b?tween meals. Instead, eat more frequently, but don\’t eat more than 3/4 full per meal. Doing this can help you to avoid overeating, and control your portions. ?lso, eating more frequently can lead to healthier eating habits. For example, chewing thoroughly inste?d of swallowing it down, will help you to actually enjoy your meals.

Meditation is a great weight loss technique. Stress can cause you to crave bad food and sabotage yourself. When you meditate, you relea?e pent up stress and anxiety that can affect your moods. The better your mood, the more po?itive you will feel about all of the small steps that it takes to reach your w?ight loss g?al.

As? for a to-go box when you e?t out at a restaurant. Restaurants serve huge, high-calorie portions. D?n\’t force your?elf to eat all of that in on? sitting. Ask your server for a to-go bo?. You can easily make that one meal into two ?r three delicious meals for later.

Cr?ate a schedule when starting ? wo?kout program. ?t\’s ?ery ea?y to say that you\’ll ?xercise, but unless you set aside a specific time, it\’s also very ?asy for that commitment to fall by the wayside. Set up a time when you can exercise and sti?k to it eve?y day.

Losing weight goes a bit ?asier if you have a glass of water before sitting down for a meal. Water makes you fe?l full so you don\’t feel as hungry when you begin eating. That means you won\’t eat the amount you normally would and you\’ll get a little hydration, too.

Calculating the exact number of calories to e?t per day can be long, hard and tedious work. S,o instead of counting the calor?es of every single food item and entering it into your calculator, round the numbers off to the nearest hundred, and strive to come in at 100 calories under ?our intended goal for the day.

Do not compare yourself to th? people that you see on television. These people hire professionals to help aide them in their wight loss. Their di?ts are supplemented by certain foo?s that would not be healthy to a normal person. Ju?t focus on becoming like the ave?age person and not a celebrity on tv.

One way to make sure to stick to y?ur weight loss goals, it to always have vegetables in your fridge. When you have time try sauteing a bag of frozen mixed veggies with some olive o?l and garlic. You can ?dd s?m? ?e?per or turmeric for flavor, and keep them in the fridge ?n serving size portions.

When you\’re ?hanging your lifest?le to los? ?eight you need all the support in the world. What w?\’ve included here is only a jump?ng off point, it\’s up to you to make other changes that you feel comfortable with to increase your weight loss unt?l your go?l is met.

Hi there! 🙂 ?? name is Russell, I\’m a student stud?ing Film Studies from Hu?zen, Netherlands.If you have any questions relating to where by and how to use

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