byAlma Abell

The one part of your body that gets used pretty much every day and bears the greatest weight day in and day out is your feet. However, most of us do not give much thought to our feet until they begin to hurt. It is important to take care of your feet because they can affect the rest of the body in powerful ways. You may want to consider getting custom orthotics in Toronto ON if you are suffering from foot pain, because you may be putting your overall health and wellness at risk without them!

Your Feet Offer Clues About Your Overall HealthTingling, foot pain, and numbness are early signs of type numerous conditions including vitamin deficiencies, nerve disorders, and Type 2 diabetes. Other conditions such as heart failure, hypertension, anemia, and fluid retention all present early symptoms in the feet. If your feet are causing you pain with no obvious cause apparent, then you need to get seen by an orthopedic specialist!

Foot Pain Leads to Pain Throughout the BodyYour feet are the foundation of your entire body, and when that foundation is off balance the entire system is thrown out of whack. When your feet hurt you walk differently and this can throw your hips out of alignment which in turn affects your back, spine, and neck. This can lead to pinched nerves in your spinal cord and cause pain and weakness throughout the entire body!

Achy Feet Make You Less ActiveThe most obvious issue is also one of the most dangerous. When your feet hurt you don’t want to get up and move and tend to be lazy and lethargic. This leads to weight gain, muscle loss, blood pressure issues, and also puts you at risk for arthritis and osteoporosis. So, stop the cycle today and call Back in Balance Clinic to take steps to have happier and healthier feet!